INTERNATIONAL
RETREATS
TEACHER TRAININGS
African Experience
Yoga Teacher Training
31 October to 30 November 2026
Course content:
- Anatomy Insights
- Philosophy
- Breakdown and understanding of Yin & Vinyasa postures
- Benefits of asanas
- Inversions and Arm Balances
- Modifications and Props
- Manual adjustments for postures
- Choreography and Sequencing
- Teaching skills and holding space
- Applied Yogic Philosophy & Transformation
- Meridians
- Reflexology
- Fascia
- Breathwork
- Chakras
- Meditation and Mindfulness
- Business of Yoga
- Seva (selfless service)
31 October to 30 November 2026
INVESTMENT:
$4200 pps (shared twin room, en-suite bathroom)
$4700 (single private room, shared bathroom)
$4000 pps (private room double bed, shared bathroom)
*Tuition includes YTT, shared accommodation, wholesome meals, and specified cultural outings
Koh Samui, Thailand
Pilates Teacher Training
June & September 2026
Immerse yourself in a transformative two-part Pilates Teacher Training at the award-winning Kamalaya Wellness Sanctuary in Koh Samui, Thailand, guided by the expert team from Conscious Movement Education. Whether you are an aspiring instructor or seeking to refine your skills, this immersive program seamlessly blends classical and contemporary Pilates techniques with holistic wellness principles.
Set amidst the lush tropical beauty of the Gulf of Thailand, students deepen their understanding of alignment, breath, and movement mechanics, while embracing mindfulness, restorative therapies, and functional anatomy. Enjoy daily practice, expert-led workshops, and personalised guidance in a serene environment designed for renewal and inspiration.
Graduate not only as a fully certified Pilates instructor, but also with a profound connection to your body and mind. Develop your unique teaching philosophy, and step confidently into your practice, sharing it with clarity, insight, and heart.
HIGHLIGHTS:
In-depth training in movement mechanics, alignment, and breathwork
Hands-on practice with personalized guidance from world-class expert instructors Renee Watson and Michelle Winn
Restorative therapies and mindfulness practices to enhance your teaching approach
A serene, nature-rich setting for renewal and inspiration
Pilates teacher training PART 1:
Dates: 1-15 June 2026
Part One – Program Structure:
- Anatomy for Movement Workshop – 10 hours over 2 days
- Basic Pilates Mat Course – 20 hours over 4 days
- Reformer Course – 16 hours over 4 days
- Group Classes, Practice & Review – 8 hours over 2 days
- Rest & Integration – 2 days off
Interim Online Support
- Course Hours Completion – Students must log hours in observation, participation, and self-practice, as well as complete a case study before attending Part 2.
- Ongoing Digital Support – Continued guidance and mentorship will be provided remotely.
- Exclusive Online Resources – Students will have access to The Source YouTube playlists featuring Pilates classes for ongoing practice. Pilates teacher training PART 2 (Certification):
Dates: 6-13 September 2026
Part Two – Program Structure:
Days 1–2: Review, practice, and group classes (10 hours total)
Days 3–7: Exams & teaching assessments (theory, practical, and teaching evaluations)
Certification & Completion
Part 2 is the final stage of certification, designed to solidify student knowledge and refine teaching skills. Through guided review, hands-on practice, and structured assessments, students will demonstrate understanding and ability to teach Pilates confidently.Course Inclusions: Resident student at Kamalaya
- Single or Double Share Accommodation
- Full board
- Fully Certified Pilates Teacher Training Course
Course Inclusions: – Non-student at Kamalaya
- Daily Lunch
- Fully Certified Pilates Teacher Training Course
African Experience
Pilates Teacher Training 2027
29 January to 1 March 2027
Dates:
29 January to 1 March 2027
Immersion (6 days per week Thursdays off)
Private room en-suite $4700
Private room shared bathroom $4200
Shared room shared bathroom $4000
Tuition includes all courses, manuals, studio and class access, accommodation, 3 delicious meals daily, airport transfer, and certain outings.
JOB POSTINGS
Pilates & Personal Trainer wanted for Maldives
This exclusive resort in Maldives is looking for a female Pilates instructor and Personal Trainer to join their fitness team!
Starting in June 2024, this is a one year contract. Salary and commissions (discussed upon interview) includes accommodation, full board, and one month paid holiday / trip home.
A great opportunity to travel abroad, save money, and gain invaluable professional experience!
Female
Pilates mat and reformer certificate
Personal Training certificate
Russian speaking an asset
Yoga Teacher
Wanted for Maldives
Position Filled
Position Filled
Please register for the course using the form above.
Please email us at info@thesourcecapetown.co.za for more information on availability.
Varying prices per Teacher Training – please check each course for pricing.
Conscious Movement Education
Nedbank
Branch code 101109
Current account 1011139065
A non-refundable and non-transferrable 20% deposit for each course is required in order to ensure your place. The remaining course fees must be paid 30 days before the start of the course. Payment plans are available with prior arrangement.
Fees are 50% refundable should students cancel 30 days before the course start date. Decided on an individual basis, students may hold a credit towards a future course.
Fees are non-refundable within 30 days of the course commencing.