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Mindful Monday Review

On the 29th of June Tony masterfully led the session in a surprising sequence of awareness stretching techniques including opening with a dance! He also kept us in a standing meditation for about 40 minutes as he seemed to channel some very interesting information. The session was challenging, rewarding, evocative and definitely transformational.
This week Jahnu leads the session with his brand of yogic comedy around the theme of Imaginary Desire which is called Vaasanaa in Sanskrit and is said to be the cause of all manifestation. Hmm, ok. We’re going to have fun with that one as well as meditate, sing, breathe and dance probably.
Thank you to Celeste for her sparkling comments. The ice has been broken folks. This blog can be a forum as well. Ciao for now, Jahnu

2 Comments to "Mindful Monday Review"

  • Celeste says:

    July 6, 2015 at 10:32 pm - Reply

    It was definitely an intense session, and thoroughly enjoyable. I absolutely loved the dance aspect and the way that it tied into the session. I’ll also admit that my body was starting to complain slightly about thirty minutes into the “standing meditation”…but I also experienced some very odd energy flowing in my body that didn’t allow me to lower my arms for about twenty minutes after the dancing, which, while being a fascinating experience, also helped to distract me from all the standing! 🙂

  • Jahnu says:

    July 9, 2015 at 8:30 am - Reply

    Yes Celeste some very interesting energy stuff was going on while we were standing there. It was also the time when we all spoke about what our true gift is and it felt as if the answers were coming from deep inside the earth, up through our standing legs, through each chakra and out our mouths…or something. If you’re around come to the meeting of four on friday for further discussion and/or celestial transmission.

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