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    ADDRESS11 Townsend Ave, Constantia, Cape Town

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Transformation info

  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on August 1, 2015

    So Mindful Mondays is roaring along at quite a pace even though the four caballeros are getting somewhat scattered and thrashed around. Two weeks ago on Monday Jahnu led the session that included a dance, a chakra cleansing in honour of Tony who was in hospital, some chanting, meditation, and a deep discussion about oneness […]

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  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on July 16, 2015

    Last week Bryan led an absolutely stunning session where the eight of us explored how to transform our highest desire into something soothing, something that gives us comfort, rather than something that could potentially leave us unsatisfied. With some fascinating clips shown in crisp detail by the projector our attention was led to the vastness […]

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  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on July 9, 2015

    Many thanks to Celeste for the below comment on last Monday’s session – All the deep thoughts from the session tonight are still sinking in. Some absolutely fascinating points came up that I’m sure will reverberate throughout the comings and goings of our lives over the next few weeks. Especially as we seem to synchronise […]

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  • Chudala Chapter 9

    By Steven Bartlo | In transformation blog | on July 5, 2015

    Listen now to the four types of desire. One desire is the deep sleep state, one is the dream state, the third is the waking state desire and the fourth is called the thin state. Inanimate objects or beings have the deep sleep desire. Transitioning beings like animals have the dream desire, they have no […]

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  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on July 4, 2015

    On the 29th of June Tony masterfully led the session in a surprising sequence of awareness stretching techniques including opening with a dance! He also kept us in a standing meditation for about 40 minutes as he seemed to channel some very interesting information. The session was challenging, rewarding, evocative and definitely transformational. This week […]

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  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on June 27, 2015

    Four of us gathered on the rainy Cape Town night of the15th of June for a Mindful Monday session lead by Jahnu. We explored the power of four with scientific facts about highest consciousness and meditation. Steven had fun with channeling Jahnu and comedy and two meditations took place with a bit of breath work, […]

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  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on June 13, 2015

    With Tony still on his high level diplomatic mission there were nine of us there to experience Gavin’s very skillful construction of the cube that symbolizes our vision of ourselves and expand it to include our highest ideals…or something. Some of us are admittedly not the brightest bulb in the bank but I must say […]

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  • Chudala – Chapter 8

    By Steven Bartlo | In transformation blog | on June 8, 2015

    Ram asked – Lord, how is it that the Self is known from the KUNDALINI SHAKTI in the spine? The Self is distinct from all the changes of time and space even though it permeates them. Vashist-ji spoke – As the sun is reflected in the water and in the sunlight all things are seen, […]

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  • Mindful Monday Review

    By Steven Bartlo | In transformation blog | on June 4, 2015

    There were nine of us gathered around the candlelit carpet on Monday. I led the session so I am not going to say too much about it other than I was very energized by the proceedings and noticed a lot of accelerated transformation in my life this week. Comments from others would be most appreciated.

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  • Chudala – Chapter 7

    By Steven Bartlo | In transformation blog | on May 30, 2015

    Vashisht-ji spoke: Now listen to how the state of enlightenment takes place. At the base of the spine in the aadhaar chakra sits a kind of power or life force called the kundalini shakti. It is depicted as a coiled female snake. The poison within it is nothing other than desire. All the nadis or […]

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